Providence - Principles of Power -October 22nd
Power Training is one of the most important parts of an individual's training program. Implementing these skills across the board can be a tricky task. I took my years of presentations on Landmine and Power Training, experience with professional athletes from UFC, NFL, and MLB, and training experience to build out this seminar.
This 6-Hour workshop was built to provide insight into:
- Programming Power for All Demographics
- Power Training with multiple modalities (Bodyweight, Dumbbell, Landmine, Resistance Bands, etc.)
- Rotation and Rotational Power Training
- Programming techniques for Power Training
Everything you want to learn on how to safely and effectively apply Power Training techniques for clients is in this live workshop.
This event comes with 0.6 CEU's from the NSCA